The Important Bits
|
- When you are pregnant you don't have to eat more but you should eat well
|
- Eat lots of different types of food
|
- Folate is a really important part of your diet
|
- There are foods you should avoid while you are pregnant.
|
|
Eating well is always important
|
What is Folate?
|
Why are there foods that pregnant women have to avoid?
|
If you're not really sure about your diet
|
