If you're not really sure about your diet
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Even if you are eating really well you may still have some questions. If you are a vegetarian, you may want to know the best substitute for meat. You may need to seek medical advice if you are diabetic or have other medical conditions.
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A good person to talk to would be your community midwife or the Dietitian at your local community centre.
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Where to go
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Nutrition and Dietetics Department, The Royal Women's Hospital
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Australian Nutrition Foundation
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- Local community health centre
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